Quotes and Sayings

100 Positive Awareness Quotes For Better Mental Health

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Here are an inspiring collection of awareness quotes and sayings to live a deeper life instead of living in inner heaviness and mental frustrations.

To be aware is to know. Awareness is a state of mind where you understand yourself (the thinker) and the world you look at.

Self-awareness is highly revered and seen as integral to understanding oneself in ancient wisdom literature and enlightened saints’ spiritual teachings. 

These mental awareness quotes will inspire you to rekindle the lost peace in your busy and hectic life schedule.

Why is Awareness linked with Self-Intelligence?

The more one is aware of one’s life’s purposes, desires, dreams, etc., the better the chance of living a meaningful and intelligent life. 

Being more aware daily, we start living an intelligent and non-mediocre life with a taste of love, depth, and freedom.

The more aware we are about our thoughts and actions, the less we will be inclined to worry, anxiety and stress.

Mental Health Awareness Quotes and Sayings

Awareness Quotes Greeting Ideas 1 1Also Read: 50 Popular Fate and Destiny Quotes and Sayings

The awareness of our own strength makes us modest.
– Paul Cezanne

Raise you awareness and share your uniqueness to the world.
– Amit Ray

Thought can organize the world so well that you are no longer able to see it.
– Anthony De Mello

Our awareness is the key. It is our awareness more than our work effort that gets the right result right now.
– Mark Victor Hansen

Awareness is a key ingredient in success. If you have it, teach it, if you lack it, seek it.
– Michael Kitson

Awareness in our society has flipped all types of injustice on its head.
– Serj Tankian

The awareness of our environment came progressively in all countries with different outlets.
– Jacques Yves Cousteau

So be aware. Be more aware and aware of more. Be that very awareness of moreness and in that way become more.
– Peter Wilberg

Awareness isn’t something mysterious that you must practice; it isn’t something that can be learned only from the speaker, or from some bearded gentlemen or other.
Jiddu Krishnamurti

Awareness means ‘having or showing realization, perception, or knowledge.’
– Barbara Abbate

To be conscious of our reactions, of our hidden motives and conditioned responses, this also is part of awareness.
– Jiddu Krishnamurti

To experience life fully means to be fully and directly aware of all that we are experiencing in an immediate, sensuous and bodily way.
– Peter Wilberg

So, through awareness I begin to see myself as I actually am, the totality of myself.
– Jiddu Krishnamurti

Becoming aware of your internal dialogues, feelings, emotions, thoughts, and images is a part of the process of self-discovery along the road to awareness.
– Barbara Abbate

Being watchful from moment to moment of all its thoughts, its feelings, its reactions, unconscious as well as conscious, the mind is constantly discovering the significance of its own activities, which is self-knowledge.
– Jiddu Krishnamurti

Once you become aware, you start to see that there is a relationship between the thoughts you have and the emotions you experience.
– Barbara Abbate

Awareness is of the total process of the mind, not just of one particular segment of that process.
– Jiddu Krishnamurti

Great Quotes About Awareness Of Self

Awareness Quotes Greeting Ideas 2 1Also Read: 50 Inspiring Stay Strong Don’t Give Up Quotes and Sayings

It is forgivable to say nothing out of ignorance; it’s inexcusable to remain silent once awareness dawns.
– Joshua Ferris

You must live a life of self-consciousness always.
– Sunday Adelaja

An awareness of one’s mortality can lead you to wake up and live an authentic, meaningful life.
– Bernie Siegel

Awareness without action is worthless.
– Phil Mcgraw

What is necessary to change a person is to change his awareness of himself.
– Abraham Maslow

Know that people are doing the best they can from their level of awareness. Accept people for who they are and always be ready to forgive.
– Deepak Chopra

The world is not a problem, the problem is your unawareness.
– Osho

Consciousness is the awareness of the power that you have over your thoughts.
– Barbara Abbate
Let the awareness of moreness be your mantra.
– Peter Wilberg
In the direct path, awareness refers to an open, global clarity.
– Greg Goode
True self awareness means just that – being aware of our current sense of self and of all other aspects of ourselves from a position and perspective outside them all.
– Peter Wilberg
By such awareness of the world man can be aware of different implements.
– V. Vycinas
Awareness is a name for the energy that enables us to see things as they really are.
– Natalie Fee
Awareness isn’t mental or physical. It’s that to which the body and the mind appear.
– Greg Goode

In the unconscious, one cannot judge because of the great darkness there, but in the conscious there is light, and so there are differences; there is a criterion in consciousness which gives one a measure by which to judge.
– C.G. Jung
Such awareness is awareness of what is near and what is far, of what goes in what direction or goes in what place with respect to others and to all.
– V. Vycinas

Positive Mental Awareness Quotes

Awareness Quotes Greeting Ideas 3 1Also Read:50 Insightful Accepting Change Quotes and Sayings

Awareness returning home is awareness being enfolded by what it knows.
– John de Ruiter

A person is a pattern of behavior, of a larger awareness.
– Deepak Chopra

Awareness is not an idea about awareness, as it is not thought at all. Awareness allows you to feel life as it’s happening, as it is in perception that consciousness and all spiritual qualities are manifest.
– Belsebuub

To be aware of a single shortcoming in oneself is more useful than to be aware of a thousand in someone else.
– Dalai Lama

If I have lost confidence in myself, I have the universe against me.
Ralph Waldo Emerson

All your power is in your awareness of that power, and through holding that power in your consciousness.
– Rhonda Byrne

Awareness is the enemy of sanity, for once you hear the screaming, it never stops.
– Emilie Autumn

We notice something–something to do with our well-being and our sense of who we are–that we didn’t notice before. This is awareness.
– Natalie Fee

In still moments by the sea life seems large-drawn and simple. It is there we can see into ourselves.
– Rolf Edberg

You notice a connection between your actions and how you fell. This is awareness energy at work.
– Natalie Fee

The same goes for your awareness. The freer you are from what brings you down, the more awareness you have have of what truly lifts you up: your real needs.
– Natalie Fee

You will never follow your own inner voice until you clear up the doubts in your mind.
– Roy T. Bennett

Happiness and inevitably away from the thing that serves you most: your awareness of the present moment.
– Natalie Fee

The awareness of a thing is not itself a thing. It is a thing-free awareness.
– Peter Wilberg

The world of waking consciousness represents for the creative imagination, a low level of reality.
– Northrop Frye

The awareness of an impulse to act or speak is not itself an impulse to act or to speak.Being free of impulses to act or speak, it allows you to act and speak freely.
– Peter Wilberg

Being fully conscious of one’s whole process of thinking, and being able to go beyond tnat process, is awareness.
– Jiddu Krishnamurti

Inspirational Awareness Quotes and Sayings

Awareness Quotes Greeting Ideas 4 1Also Read: 50 Best Zen Quotes on Love, Life, Change, Silence and Death

Awareness of universals is called conceiving, and a universal of which we are aware is called a concept.
– Bertrand Russell

Awareness requires living in the here and now, and not in the elsewhere, the past or the future.
– Eric Berne

Rather than being your thoughts and emotions, be the awareness behind them.
– Eckhart Tolle

Awareness is the first step to action. They have to know something is going on to know to do something about it.
– Derick Virgil

It’s unfortunate the reason that awareness is raised but it always makes you go back and look at your plan again.
– Don Maloney

Awareness is like the sun. When it shines on things, they are transformed.
– Nhat Hanh

Contemplation is the highest expression of man’s intellectual and spiritual life. It is that life itself, fully awake, fully active, fully aware that it is alive. It is a spiritual wonder. It is spontaneous awe at the sacredness of life, of being. It is gratitude for life, for awareness and for being.
– Thomas Merton

Remember then, at all times and in all situations, that awareness alone is Freedom.
– Peter Wilberg

Consciousness in a world which with or consciousness is only a mechanism: damn uncomfortable situation.
– Northrop Frye

Let us not look back in anger, nor forward in fear, but around in awareness.
– James Thurber

Creation wasn’t necessarily made for the sake of human consciousness, but consciousness is the human response to creation.
– Northrop Frye

Consciousness is the phenomenon whereby the universe’s very existence is made known.
– Roger Penrose

Awareness allows us to get outside of our mind and observe it in action.
– Dan Brule

Consciousness is a magician who controls the demon of will.
– Northrop Frye

To say that the mind can or cannot be free from its conditioning is still part of its conditioning, but to observe that conditioning without saying either is a furthering of awareness—awareness of the whole process of thinking.
– Jiddu Krishnamurti

To increase consciousness is to increase mobility by metaphor.
– Northrop Frye

Spiritual Awareness Quotes and Sayings

Awareness Quotes Greeting Ideas 5 1Also Read: 20 Words of Wisdom on Connecting Dots Quotes and Sayings

Being aware is being aware of one’s own mind and the games it plays on itself.
– Robin Macnaughton

When the awareness of what is achievable brushes your life, your journey has begun.
– Lorii Myers

Each of us is an artist of our days; the greater our integrity and awareness, the more original and creative our time will become.
– John O’Donohue

Only a spiritual being has awareness.
– Chick Corea

To become different from what we are, we must have some awareness of what we are.
– Eric Hoffer

If your awareness was strong enough, you could change the fate of a whole world without ever leaving your room.
– Frederick Lenz

Awareness is becoming acquainted with the environments, no matter where one happens to be.
– Sigurd F. Olson

Consciousness has a specific location where experiences are presented to a central point of awareness.
– Daniel Dennett

Awareness precedes change.
– Robin Sharma

If I’m mistaken about seeing something, it’s still true that I’m having an illusory experience; but how can I be mistaken about being conscious? Having an illusion implies being conscious.
– Daniel Dennett

Consciousness intervenes in our action only to frustrate their execution; consciousness is a perpetual interrogation of life, it is perhaps the ruin of life.
– E.M. Cioran

Your own self-realization is the greatest service you can render the world.
– Ramana Maharshi

People who repeatedly attack your confidence and self-esteem are quite aware of your potential, even if you are not.
– Wayne Gerard Trotman

Consciousness: summa of our discomforts from birth to the present. Such discomforts have vanished; consciousness remains— but it has lost its origins, it doesn’t even know what they were.
– E.M. Cioran

The ego, the subject of consciousness, comes into existence as a complex quantity which is constituted partly by the inherited disposition and partly by unconsciously acquired impressions and their attendant phenomena.
– C.G. Jung

The realization made the nape of my neck feel like I’d just applied an ice pack.
– Sue Grafton.

Depression Awareness Quotes and Sayings

Awareness Quotes Greeting Ideas 6 1Also, Read:50 Best Dharma Quotes Sayings for Wisdom and Understanding

Awareness without emotion is a flame without fuel.
– John C. Norcross

The key to growth is the introduction of higher dimensions of consciousness into our awareness.
– Lao Tzu

You have to learn where your weaknesses end and your strengths starts or you will spend your life focusing on all that falls apart.
– Nikki Rowe

We can’t control what thoughts and emotions arise within us, nor can we control the universal truth that everything changes. But we can learn to step back and rest in the awareness of what’s happening. That awareness can be our refuge.
– Sharon Salzberg

Awareness takes over from thinking. Instead of being in charge of your life, thinking becomes the servant of awareness.
– Eckhart Tolle

Don’t let a day go by without asking who you are, each time you let a new ingredient to enter your awareness.
– Deepak Chopra

The man who is aware of himself is henceforward independent; and he is never bored, and life is only too short, and he is steeped through and through with a profound yet temperate happiness.
– Virginia Woolf

The first step toward change is awareness. The second step is acceptance.
– Nathaniel Branden

Since it is the point of reference for the field of consciousness, the ego is the subject of all successful attempts at adaptation so far as these are achieved by the will.
– C.G. Jung

Wisdom tends to grow in proportion to one’s awareness of one’s ignorance.
– Anthony De Mello

Awareness is all about restoring your freedom to choose what you want instead of what your past imposes on you.
– Deepak Chopra

Once you awaken you become fully aware of your true potential.
– ATGW

Your awareness expands through action in the direction of your fears.
– ATGW

To be conscious means not simply to be, but to be reported, known, to have awareness of one’s being added to that being.
– William James

The fear of death comes from limited awareness.
– Deepak Chopra

An awareness of our past is essential to the establishment of our personality and our identity as Africans.
– Haile Selassie

From the day an idea is conceptualized to the day the technology is built, carried out, and regulated, it’s important to have that human awareness.
– Fei-Fei Li

Be present in all things and thankful for all things.
– Maya Angelou

Awareness Quotes Greeting Ideas 7 1Also Read: 80 Meaningful Light and Darkness Quotes and Sayings

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