Quotes and Sayings

50 Best Overcoming Sadness Quotes Sayings for a Joyful Life

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Read our motivating sadness quotes and sayings, and let’s not allow this overwhelming feeling of mental heaviness and ache from living life in all its beauty.

One of the overcoming sadness quotes from Byron Pulsifer is the need of the hour. He quotes,’ Sadness may be part of life, but there is no need to let it dominate your life.’

We all have hidden sorrows and silent tears of feelings buried in the deep abyss of our hearts.

The more we understand our minds, the more we can live a calm life despite persisting mental sadness.

The mind is an entity filled with unfulfilled desires as we live through life’s journey. The nature of the mind is to keep wanting so many things in life but never feel fully satisfied with any particular want.

Once it gets, now it wants something else. Such is the restless state of mind.

The mind feels either happy (desires met) or sad (desires unmet), and this game of mind’s mood swings affect us daily.

Now how to overcome sadness and live joyfully?

Develop the wisdom, discipline, and self-love not to allow the mind’s moods to dominate or overpower us that living itself becomes heavy and worn out.

A joyful being does not get too attached to either happiness or sadness. Now, there is a possibility of living a light-hearted life.

To live a free life, make mind your intimate friend, understand, and have better relationships with them.

Mind is whom we live with all the time; keep it healthy by reading wisdom literature on why the mind is restless and desirous and how to live peacefully.

Do not resist the mind, trying to control or fight it and make it a scapegoat for our cleverness of asking the mind to be always happy and not be sad.

The mind cannot do that, and we suffer unnecessarily. Allow all emotions to be experienced. We are all humans, after all.

Keep understanding the emotions and do not deny nor get too overpowered by a particular emotion. Do not take the mind’s mood swings and unmet desires too seriously.

Today we might laugh at the sadness and happiness we experienced some years back. Why? Past desires have little to no meaning compared to today’s desires.

Desires are situations dependent, and they keep changing all the time. Look at today’s mental moods, too, in the same way.

Maturity is about growing up and not taking changing nature of desires seriously.

Always live with an inner state of okayness despite changing life situations. Nobody can stop you from living a beautiful, deep, authentic life.

Live in such a way that neither happiness nor sadness dismantles your peace within.

We hope you find our inspiring sadness quotes collection life affirmative.

Best Sadness Quotes And Sayings

Sadness Quotes Images Greeting Ideas 1Also Read: 80 Best Suffering Quotes and Sayings for Wise living

Sadness may be part of life but there is no need to let it dominate your entire life.
– Byron Pulsifer

Remember sadness is always temporary. This, too, shall pass.
– Chuck T. Falcon

Sadness is a choice – sadness does not exist.
– Jonathan Lockwood Huie

The word happiness would lose its meaning if it were not balanced by sadness.
– Carl Gustav Jung

You cannot prevent the birds of sadness from passing over your head, but you can prevent their making a nest in your hair.
– Chinese Proverbs

Good humor is the health of the soul, sadness is its poison.
– Lord Chesterfield

The walls we build around us to keep out the sadness also keep out the joy.
Jim Rohn

I do believe that if you haven’t learnt about sadness, you cannot appreciate happiness.
– Nana Mouskouri

Sadness does not come from bad circumstances. It comes from bad thoughts.
– Unknown

Sadness gives depth. Happiness gives height. Sadness gives roots. Happiness gives branches. Happiness is like a tree going into the sky, and sadness is like the roots going down into the womb of the earth. Both are needed, and the higher a tree goes, the deeper it goes, simultaneously. The bigger the tree, the bigger will be its roots. In fact, it is always in proportion. That’s its balance.

Overcoming Sadness Quotes And Sayings

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So much sadness exists in the world that we are all under obligation to contribute as much joy as lies within our powers.
– John Sutherland Bonnell

Sadness flowers to the next renewing joy.
– Jareb Teague

Sadness is a valuable treasure only discovered in people you love.
– Malagasy Proverb

The best thing for being sad is to learn something.
– Theodore White

By the same token, we can experience joy because we have known sadness.
– David Weatherford

One must not let oneself be overwhelmed by sadness.
– Jackie Kennedy

Sorrow is better than laughter: for by the sadness of the countenance the heart is made better.
– Ecclesiastes, 7:3.

Sadness flies on the wings of the morning and out of the heart of darkness comes the light.
– Jean Giraudoux

Every human walks around with a certain kind of sadness. They may not wear it on their sleeves, but it’s there if you look deep.
– Taraji P. Henson

First, accept sadness. Realize that without losing, winning isn’t so great.
– Alyssa Milano

Inspiring Sadness Quotes And Sayings

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When sadness comes, accept it. Listen to its song. It has something to give to you. It has a gift which no happiness can give to you, only sadness can give it.
– Osho

There is something beautiful in reveling in sadness. The proof is how beautiful sad songs can be. I don’t think being sad is to be avoided. It’s apathy and boredom you want to avoid. But feeling anything is good, I think.
– Joseph Gordon-Levitt

All pleasures contain an element of sadness.
– Jonathan Eybeschutz

The best thing for being sad is to learn something.
– T.H. White

I know a cure for sadness: Let our hands touch something that makes your eyes smile.
– Mirabai

Tears are often a gift from God, and sadness is a healthy emotion.
– Alan Loy McGinnis

Beautiful sadness is a myth. Sadness turns our features to clay, not porcelain.
– David Levithan

When sadness comes, just sit by the side and look at it and say, ‘I am the watcher, I am not sadness,’ and see the difference. Immediately you have cut the very root of sadness. It is no more nourished. It will die of starvation. We feed these emotions by being identified with them.
– Osho

Sadness does not last forever when we walk in the direction of that which we always desired.
– Paulo Coelho

You cannot protect yourself from sadness without protecting yourself from happiness.
– Jonathan Safran Foer

Deep Sadness Quotes And Sayings

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A good cry can be wonderful sometimes, and sadness is nothing more than love announced. Sadness and unhappiness are not the same thing, and it is good to remember that. And there is this: sadness cleanses the heart.
– Neale Donald Walsch

Experiencing sadness and anger can make you feel more creative, and by being creative, you can get beyond your pain or negativity.
– Yoko Ono

Sadness flies away on the wings of time.
– Jean de la Fontaine

Sadness is almost never anything but a form of fatigue.
– Andre Gide

When you feel sadness inside, wipe it away by cries and tears!
– Toba Beta

School is a place were you learn how to be a child.
– Nayeli Garcia

School just speeds things up. Without school it might take 70 years before you wake up and are able to count.
– Louis Sachar

The reason for the sadness of this modern age and the men who live in it is that it looks for the truth in everything and finds it.
– Edmond de Goncourt

What is the source of sadness, but feebleness of the mind? What giveth it power but the want of reason? Rouse thyself to the combat, and she quitteth the field before thou strikest.
– Akhenaton

A feeling of sadness and longing that is not akin to pain, and resembles sorrow only as the mist resembles the rain.
– Henry Wadsworth Longfellow

Happiness and Sadness Quotes

Sadness Quotes Images Greeting Ideas 5Also Read: 30 Meaningful Sorrow Quotes and Saying on Life and Loss

So much sadness exists in the world that we are all under obligation to contribute as much joy as lies within our powers.
– John Sutherland Bonnel

Sadness usually results from one of the following causes either when a man does not succeed, or is ashamed of his success.

Sadness is but a wall between two gardens.
– Kahlil Gibran

Sadness does not inheret in things; it does not reach us from the world and through mere contemplation of the world. It is a product of our own thought. We create it out of whole cloth.
– Emile Durkheim

Sadness is a natural reaction to awakening to see the way things are. But we can either become lost in our sadness, or decide to use this awakening to inspire us to work to change things to the way we wish they could be.
– Robert Alan Silverstein

Sadness is a visitor who will enter your home without a key but you have the ability to kick it out when you’re ready to.
– Unknown

Sadness is nothing more than the absence of joy in the same way that darkness is nothing more than the absence of light.
– Jonathan Lockwood Huie

No society has been able to abolish human sadness, no political system can deliver us from the pain of living, from our fear of death, our thirst for the absolute. It is the human condition that directs the social condition, not vice versa.
– Eugene Ionesco

Life consists of sadness too. And sadness is also beautiful; it has its own depth, its own delicacy, its own deliciousness, its own taste. A man is poorer if he has not known sadness; he is impoverished, very much impoverished. His laughter will be shallow, his laughter will not have depth, because depth comes only through sadness. A man who knows sadness, if he laughs, his laughter will have depth. His laughter will have something of his sadness too, his laughter will be more colorful.
– Rajneesh

Sometimes when we’re feeling sad, it’s important just to feel the sadness. Like a snake shedding its skin, old feelings of remorse and regret and hurt and anger often have to come up in order to be released. On the other side we’re a better person, capable of a happier life who we are when we’re no longer burdened by the buried feelings that weighed us down, or the self – defeating patterns that the pain produced.
– Marianne Williamson

Pain and Sadness Quotes

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We hope you enjoy reading our life is full of sadness quotes collection.

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