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Zen Buddhism quotes: Explore life’s most profound truths with insightful sayings from Zen masters.
Let these timeless words guide you to inner harmony.
Sit quietly, doing nothing, spring comes, and the grass grows by itself.
– Matsuo Basho
The Zen saying reflects the essence of mentally eased living—being available in the present moment without trying to manipulate or control life’s natural flow.
In an age of social media and fast-paced lifestyle, these words invite us to embrace simplicity as powerful catalysts for inner peace.
The wisdom in this quote calls for inner understanding and letting spontaneous decisions unfold naturally.
Another profound Zen proverb quotes,
The obstacle is the path.
– Zen Proverb
When life seems like a series of impossible obstacles, remembering this simple truth can transform frustration into profound gratitude for our spiritual path.
Every apparent setback offers lessons and opportunities for growth and self-discovery.
We hope our handpicked Zen Buddhism quotes collection is an eye-opening read.
Best Zen Buddhism Quotes And Sayings
If you cannot find the truth right where you are, where else do you expect to find it?
– Dogen
Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.
– Gautama Buddha
The light is already there. In Zen Buddhism there’s a little speck of dust on the mirror, and that’s us.
– Frederick Lenz
Work out your own salvation. Do not depend on others.
– Gautama Buddha
You are an aperture through which the universe is looking at and exploring itself.
– Alan Watts
Also Read: 20 Kaizen Quotes To Ignite Drive For Continuous Improvement
People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin air, but to walk on earth. Every day we are engaged in a miracle which we don’t even recognize: a blue sky, white clouds, green leaves, the black, curious eyes of a child — our own two eyes. All is a miracle.
– Nhat Hanh
Love and compassion are necessities, not luxuries. Without them humanity cannot survive.
– Dalai Lama
Thousands of candles can be lighted from a single candle. Happiness never decreases by being shared.
– Gautama Buddha
One must be deeply aware of the impermanence of the world.
– Dogen
Zen Buddhism Quotes On Death
However many holy words you read, However many you speak, What good will they do you If you do not act on upon them?
– Gautama Buddha
We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves.
– Gautama Buddha
In a controversy, the instant we feel anger, we have already ceased striving for truth and have begun striving for ourselves.
– Abraham Joshua Heschel
The journey of a thousand miles begins with a single step. Watch your step.
– Thomas S. Monson
All that we are is the result of what we have thought; what we think we become.
– Gautama Buddha
Also Read: 50 Spiritual and Divine Oneness Quotes and Sayings
The whole moon and the entire sky are reflected in one dewdrop on the grass.
– Dogen
Zen purposes to discipline the mind itself, to make it its own master, through an insight into its proper nature. This getting into the real nature of one’s own mind or soul is the fundamental object of Zen Buddhism. Zen, therefore, is more than meditation and Dhyana in its ordinary sense. The discipline of Zen consists in opening the mental eye in order to look into the very reason of existence.
– D.T. Suzuki
An idea that is developed and put into action is more important than an idea that exists only as an idea.
– Edward de Bono
In Zen Buddhism an action is considered good when it brings happiness and well-being to oneself and others, evil when it brings suffering and harm to oneself and others.
– Thich Thien-An
Zen Buddhism is a discipline where belief isn’t necessary.
– David Sylvian
Zen Buddhism Quotes On Life
To practice Zen Buddhism is to train oneself to eliminate hatred, anger and selfishness and to develop loving-kindness towards all.
– Thich Thien-An
Three things cannot long be hidden: the sun, the moon, and the truth.
– Confucius
We can never obtain peace in the outer world until we make peace with ourselves.
– Dalai Lama
Zen Buddhism does not preach. Sermons remain words. It waits until people feel stifled and insecure, driven by a secret longing.
– Eugen Herrigel
Let me give you a wonderful Zen practice. Wake up in the morning, look in the mirror, and laugh at yourself.
– Bernie Glassman
Also Read: 80 Meaningful Light and Darkness Quotes and Sayings
When love and hate are both absent everything becomes clear and undisguised.
– Osho
In Zen Buddhism, the greater your doubt, the greater will be your enlightenment. That is why doubt can be a good thing. If you are too sure, if you always have conviction, then you may be caught in your wrong perception for a long time.
– Nhat Hanh
Don’t hate the arising of thoughts or stop the thoughts that do arise. Simply realize that our original mind, right from the start, is beyond thought, so that no matter what, you never get involved with thoughts. Illuminate original mind, and no other understanding is necessary.
– Bankei Yotaku
Have good trust in yourself, not in the One that you think you should be, but in the One that you are.
– Taizan Maezumi
While you are continuing this practice, week after week, year after year, your experience will become deeper and deeper, and your experience will cover everything you do in your everyday life. The most important thing is to forget all gain ing ideas, all dualistic ideas. In other words, just practice zazen in a certain posture. Do not think about anything. Just remain on your cushion without expecting anything. Then eventually you will resume your own true nature. That is to say, your own true nature resumes itself.
– Shunryu Suzuki
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