Quotes and Sayings

30 Feeling Anxious Quotes and Sayings to Relieve Stress

In today’s fast-paced lifestyle, people have no idea of why they were running with the scheme of things called life and thus the climate of anxiety has struck us deeply.

Whatever you are right now anxious about, it is certain that the subject matter of anxiety looks so important. 

It just engulfs all your current energy and mood and leaves you exhausted and frustrated with little to no relief.

These anxious quotes are here to tell you not to do that. However deeply anxious you may be, you need to understand that constant worry won’t solve a problem. 

The only way to deal with anxious thoughts is to know this deeply – your anxiety is only wasting your current precious time for some imaginative future.

Your anxiety may keep you busy occupied with the endless worries but the priceless time you are wasting getting anxious is never going to come back.

The feeling anxious quotes help you realize a very important fact of life that ‘Time and Life is limited’.

Look at people around you, the stress and anxiety only make them a dullard, in the long run, never a problem solver.

Our quotes on the anxious collection are to help you trust yourself and allow situations to get better by coming in terms with reality instead of simply worrying. 

Feeling Anxious Quotes and Sayings to Deal with Worry

If worrying were an Olympic sport, you’d get the gold for sure.
– Stephenie Geist

Worry is an addiction that interferes with compassion.
– Deng Ming-Dao

Rule number one is, don’t sweat the small stuff. Rule number two is, it’s all small stuff.
– Robert Eliot

Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.
– Arthur Somers Roche

We are anxious in the face of our unchangeable past; we long to recreate segments of our private histories, but we are stuck with them.
– Lewis B. Smedes

If you want to conquer the anxiety of life, live in the moment, live in the breath.
– Amit Ray

The mind that is anxious about the future is miserable.
– Lucius Annaeus Seneca

Anxiety is the dizziness of freedom.
– Søren Kierkegaard

Anxiety is the handmaiden of contemporary ambition.
– Alain De Botton

What lies behind us and what lies before us are tiny matters compared to what lies within us.
– Henry S. Haskins

Anxiety’s like a rocking chair. It gives you something to do, but it doesn’t get you very far.
– Jodi Picoult

Don’t be pushed by your problems. Be led by your dreams.
– Ralph Waldo Emerson

Our anxiety does not empty tomorrow of its sorrows, but only empties today of its strengths.
– Charles Haddon Spurgeon

Be not afraid of life. Believe that life is worth living, and your belief will help create the fact.
– William James

Worry ducks when purpose flies overhead.
– Terri Guillemets

The desire to annoy no one, to harm no one, can equally well be the sign of a just as of an anxious disposition.
– Friedrich Nietzsche

The man who moves a mountain begins by carrying away small stones.
– Confucius

A pleasure a day keeps stress away.
– Ethel Roskies

Do not be anxious about tomorrow, for tomorrow will be anxious for itself. Let the day’s own trouble be sufficient for the day.
– Jesus Christ

When thinking about life, remember this; No amount of guilt can solve the past and no amount of anxiety or worry can change the future.
– Anonymous

Trust yourself. You’ve survived a lot, and you’ll survive whatever is coming.
– Robert Tew

Worry, doubt, fear and despair are the enemies which slowly bring us down to the ground and turn us to dust before we die.
– Douglas Macarthur

Whoever has learned to be anxious in the right way has learned the ultimate.
– Søren Kierkegaard

Keep walking through the storm. Your rainbow is waiting on the other side.
– Heather Stillufsen

A negative mind will never give a positive life.
– Ziad K. Abdelnour

Worry never robs tomorrow of its sorrow, it only saps today of its joy.
– Leo Buscaglia

You must learn to let go. Release the stress. You were never in control anyway.
– Steve Maraboli

The greatest mistake you can make in life is to be continually fearing you will make one.
– Elbert Hubbard

Worrying is like sitting in a rocking chair. It gives you something to do, but it doesn’t get you anywhere.
– Anonymous

Nothing can bring you peace but yourself.
– Ralph Waldo Emerson

Worry trades the joy of now for the unlikely catastrophes of later.
– Tim Fargo

Unexpected kindness is the most powerful, least costly, and most underrated agent of human change.
– Bob Kerrey

I hope our collection of anxious quotes motivated you to go beyond worry and solve the stress that is eating you inside out. 

Share it with your loved ones, social circle and let them know that ‘they are stronger than they think and has all the potential to overcome stress’.

Also, which of these sayings felt like a life change quote?

Let us know in the comments!

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