Quotes and Sayings

90 Inspiring Keep Calm Quotes For Stressful Days

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Read and explore our stay humble and keep calm quotes and sayings from thinkers, and great personalities to develop mental resilience during tough times.

How do I stay calm and happy?

Whenever we experience mental disquietness, it’s never because of other or external situations but because of our lack of clarity and self-ignorance.

Our stubborn ego will not love to hear the above bitter truth.

But, such an authentic inner realization will impact our way of living and how we perceive ourselves and the world.

The more we take accountability for our miseries, the overall quality of living will undergo incredible self-transformation.

Great Quotes About Keep Calm:

One of the inspiring quotes about keeping calm from Ralph Waldo Emerson is a game changer.

He quotes,

Nobody can bring you peace but yourself.
– Ralph Waldo Emerson

Let’s ditch the victim mentality and become seriously responsible for our mental well-being, a mark of a deeply loving individual.

I pray we appreciate this: nothing and nobody is ever important enough to disturb our sacred peace of mind and become an obstacle to a free life.

The value of keeping calm cannot be overstated in a world filled with chaos and uncertainty.

Keep Calm Quotes On Life:

As the well-known proverb goes,

Keep calm and carry on.
– Proverb

Reminding us to remain composed in troubling times.

Let’s embrace tranquility even when adversity strikes us, serving as a potent reminder that composure is our greatest asset.

Whenever struck with uncertainty in life, turning to keep calm quotes can be incredibly reassuring.

They remind us that although we may not always control external circumstances, we possess the power to regulate our internal reactions.

By embracing this mindset, we can navigate challenges with grace and resilience.

Ultimately, keeping calm isn’t about ignoring or denying our emotions; it’s about acknowledging them and choosing how best to respond, allowing us to approach each situation with clarity and purpose.

So, remember these impactful words from Brian Tracy:

Set peace of mind as your highest goal, and organize your life around it, guiding us towards inner peace despite the storms raging around us.
– Brain Tracy

We hope our handpicked keep calm quotes make you mentally stronger every passing day.

Best Keep Calm Quotes And Sayings

Keep Calm Quotes Images Greeting Ideas 1Also Read: 50 Best Peace Quotes and Sayings for a Calmer Self

Set peace of mind as your highest goal, and organise your life around it.
– Brian Tracy

To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life.
– Jill Bolte Taylor

Nothing can bring you peace but yourself.
– Ralph Waldo Emerson

Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.
– Wayne W. Dyer

Everything you do can be done better from a place of relaxation.
– Stephen C. Paul

Also Read: 100 Keeping Your Head Up Quotes And Staying Strong

If you do not have control over your mouth, you will not have control over your future.
– Germany Kent

Panic causes tunnel vision. Calm acceptance of danger allows us to more easily assess the situation and see the options.
– Simon Sinek

Your mind will answer most questions if you learn to relax and wait for the answer.
– William S. Burroughs

Peace of mind is attained not by ignoring problems, but by solving them.
– Raymond Hull

Being relaxed, at peace with yourself, confident, emotionally neutral loose, and free-floating – these are the keys to successful performance in almost everything.
– Wayne W. Dyer

Also Read: 100 Famous Philosophy Quotes To Increase Mental Strength

Keep calm because pain makes you stronger, fear makes you braver and heartbreak makes you wiser.
– Ritu Ghatourey

The day she let go of the things that were weighing her down, was the day she began to shine the brightest.
– Katrina Mayer

You don’t have to control your thoughts. You just have to stop letting them control you.
– Dan Millman

He who is of a calm and happy nature will hardly feel the pressure of age. But to him who is of an opposite disposition, youth and age are equally a burden.
– Plato

Worry does not empty tomorrow of its sorrows, it empties today of its strength.
– Corrie ten Boom

Getting stress out of your life takes more than prayer alone. You must take action to make changes and stop doing whatever is causing the stress. You can learn to calm down in the way you handle things.
– Joyce Meyer

There are some things you learn best in calm, and some in storm.
– Willa Cather

There is a calmness to a life lived in gratitude, a quiet joy.
– Ralph H. Blum

Keep Calm Quotes For a Peaceful Life

Keep Calm Quotes Images Greeting Ideas 2Also Read: 130 Inspiring Challenges Quotes To Become Mentally Tougher

Sometimes you can find peace of mind by transferring yourself to different situations. They’re just reminders to stay calm.
– Yves Behar

Mistakes and pressure are inevitable; the secret to getting past them is to stay calm.
– Travis Bradberry

Patience is not the ability to wait. Patience is to be calm no matter what happens, constantly take action to turn it to positive growth opportunities, and have faith to believe that it will all work out in the end while you are waiting.
– Roy T. Bennett

Whoever’s calm and sensible is insane!
– Jalaluddin Rumi

To learn to see – to accustom the eye to calmness, to patience, and to allow things to come up to it; to defer judgment, and to acquire the habit of approaching and grasping an individual case from all sides.
– Friedrich Nietzsche

Also Read: 80 Change For The Better Quotes For Great Mental Health

Be like a duck, paddling and working very hard inside the water, but what everyone sees is a smiling and calm face.
– Manoj Arora

When we learn to manage that stress we are able to create our peak performance abilities and remain calm.
– James O’Donnell

Remain calm, serene, always in command of yourself. You will then find out how easy it is to get along.
– Paramahansa Yogananda

Calm mind brings inner strength and self-confidence, so that’s very important for good health.
Dalai Lama

Patience is the calm acceptance that things can happen in a different order than the one you have in mind.
– David G. Allen

Also Read: 100 Inspiring Daily Positivity Quotes For Mental Health

I long for the countryside. That’s where I get my calm and tranquillity from – being able to come and find a spot of green.
– Emilia Clarke

Step outside for a while – calm your mind. It is better to hug a tree than to bang your head against a wall continually.
– Rasheed Ogunlaru

The most intense conflicts, if overcome, leave behind a sense of security and calm that is not easily disturbed. It is just these intense conflicts and their conflagration which are needed to produce valuable and lasting results.
– Carl Jung

Stop a minute, right where you are. Relax your shoulders, shake your head and spine like a dog shaking off cold water. Tell that imperious voice in your head to be still.
– Barbara Kingsolver

The greatest weapon against stress is our ability to choose one thought over another.
– William James

Everything we do is infused with the energy with which we do it. If we’re frantic, life will be frantic. If we’re peaceful, life will be peaceful.
– Marianne Williamson

Choose to be optimistic. It feels better.
– Dalai Lama

You practice mindfulness, on one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live a life of peace, you inspire hope for a future of peace.
Thich Nhat Hanh

Keep Calm Quotes And Carry On

Keep Calm Quotes Images Greeting Ideas 3Also Read: 50 Relaxing Quotes Sayings To Destress And Chill

Those who act with few desires are calm, without worry or fear.
– Buddha

Learn to calm down the winds of your mind, and you will enjoy great inner peace.
– Remez Sasson

Be like a duck. Calm on the surface, but always paddling like the dickens underneath.
– Michael Caine

Do not ever get agitated by provoking thoughts and actions. Always keep your calm. This will shame the alien.
– Lailah Gifty Akita

Being under stress is like being stranded in a body of water. If you panic, it will cause you to flail around so that the water rushes into your lungs and creates further distress. Yet, by calmly collecting yourself and using controlled breathing you remain afloat with ease.
– Alaric Hutchinson

Also Read: 60 Finding Joy Quotes For Mental Happiness And Peace

Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset.
– Saint Francis De Sales

Compassion, tolerance, forgiveness and a sense of self-discipline are qualities that help us lead our daily lives with a calm mind.
– Dalai Lama

Freedom from desire leads to inner peace.
– Lao Tzu

Keep calm and keep learning.
– Lailah Gifty Akita

Breath is the power behind all things. I breath in and know that good things will happen.
– Tao Porchon-Lynch

Also Read: 100 Inspiring Resilience Quotes For Mental Strength

Only when one is connected to one’s own core is one connected to others, I am beginning to discover. And, for me, the core, the inner spring, can best be refound through solitude.
– Anne Morrow Lindbergh

Keep cool; anger is not an argument.
– Daniel Webster

They sicken of the calm who know the storm.
– Dorothy Parker

Whenever something bad happens, keep calm, take a few deep breaths and shift the focus to something positive.
– Roy T. Bennett

Let peace be your middle name.
– Ntathu Allen

You have to slow your heart rate, stay calm. You have to shoot in between your heartbeats.
– Chris Kyle

When the expected occurred, never panic, by keep calming, you gain control over the situation.
– Lailah Gifty Akita

It’s not just about the words you use, but the way you use them, and the message that puts over. Also your face too and the way you project your message. If you’re telling the group to stay calm, be good, and you have beads of sweat dripping down your forehead, you’re in trouble.
– Didier Deschamps

Positive Keep Calm Quotes For Work

Keep Calm Quotes Images Greeting Ideas 4Also Read: 60 Stillness Quotes And Sayings To Calm The Mind

I know I perform best when I stay calm.
– Shikhar Dhawan

I don’t know if I’m ready to know what triggers my anger. I just feel like I figured out on my own how to stay calm, how to enjoy life, how to be happy.
– Rolando McClain

I wouldn’t, a little bit frightened but throughout my life I’d learnt that when you’re in the serious situations, you’ve got to try to stay calm. Because that’s the way you get out of them.
– John Newcombe

There are difficult matches from time to time, and that is absolutely normal. You have to stay calm and confident after them.
– Thomas Tuchel

They might make you feel you are useless or incomplete. Don’t let it affect you. Keep calm and let your future prove that they were wrong.
– Amen Muffler

Also Read: 70 Overcoming Negativity Quotes To Avoid Mental Toxicity

Defend your leadership roles with your true character. Never attack your own aspirations with corruption and unfaithfulness! Keep calm and be honest!
– Israelmore Ayivor

You don’t need to be too anxious about anything; you only need to get understanding!
– Ernest Agyemang Yeboah

Everyone propels at different stages of their life. Just keep calm, work on it and wait on your right moment!
– Hopal Green

Change is important, but if you can’t really change it, just keep calm, understand the situation and go through it with a good heart! Time will surely speak with time!
– Ernest Agyemang Yeboah

Explain yourself when it is a must, but sometimes, in life, keep quiet when people think you are mad or you shall speak and speak how mad they think you are!
– Ernest Agyemang Yeboah

Also Read: 30 You Are Exceptional Quotes To Beat Crowd Mentality

Keep calm and let your heart sing the song of kindness.
– Debasish Mridha

Impatience is not the fastest way of getting to where your treasures are. It is the quickest way of by-passing them without even knowing. Keep calm; be patient!
– Israelmore Ayivor

Your brand is your personal lawyer. It defends and speaks for you even in your absence. Keep calm and maintain a good brand!
– Israelmore Ayivor

Keep calm. You have the forest in your blood.
– Nenia Campbell

The important thing for you to learn in any emergency is, stay calm, keep cool, and think!
– Brad Jones

In the midst of any stressful situation, say or think a series of statements such as, Stay calm, everything’s okay. You’ve handled worse before. Relax and take a deep breath. Take it step by step and don’t rush. I can get help if I need it.
– Amy E. Dean

When you wish to feel more positive, you can decide to be calm and direct your thoughts.
– Julia Hidy

I don’t wanna burn out, I’ll keep it calm, cool, collected.
– Syretha Smith

Trust God And Keep Calm Quotes

Keep Calm Quotes Images Greeting Ideas 5Also Read: 75 Inspiring Never Regret Quotes For Mental Calmness

To successfully build relationships, gain trust, and maintain a respectful classroom, my demeanor needed to remain calm.
– Victoria Lentfer

It is important to link our physical exercises and emotional feelings together to most effectively feel calm and let our light shine through.
– Lauren Brukner

Keep calm meant being able to choose his emotion.
– Jonathan Forrest

If we can pick part how our self-esteem has been constructed, how it affects our lives and the lives of others, and by what it is influenced, then we can learn to control it, and to stay calm and content no matter what life throws at us.
– Cat Williams

The most important skill in staying calm is not to lose sleep over small issues. The second most important skill is to be able to view all issues as small issues.
– Paul Wilson

Also Read: 60 Dissolve The Ego Quotes For A Mentally Relaxed life

You never know what might work for you until you try. Settle in, take a deep breath, sip your favorite tea, and learn to reduce your stress, enjoy your life, and keep calm!
– Adams Media

A calm mind means a calm nervous system, which means less anxiety and more feelings of peace and tranquility.
– Tanya Carroll Richardson

Feeling frustrated is okay. I will try to learn to stay calm when I am frustrated.
– Carol Gray

Someone who maintained inner calm under extreme stress was running an organization that was well balanced and growing.
– Dr. Stephen G. Payne

Engaging in behaviours that build your spiritual core connection opens pathways to a better workplace, more calm and much more joy.
– Dr. Stephen G. Payne

Also Read: 50 Emotional Stability Quotes and Sayings for Mental Peace

To be calm becomes a kind of revolutionary act. To be happy with your own non upgraded existence.
– Matt Haig

Calm your mind, and inner control and power you’ll find.
– John Newman

Stay calm and keep your eyes close, when someone appears holding something. But remind them, that you are available, whether they need someone to talk with.
– Gina Ancheta Agsaulio

Stay calm is the best way to take the wind out of an angry person’s sail.
– D.V. Rangarajan

Keep calm and remember: the time to take a deep breath is when you think you don’t have time for one.
– Marc Chernoff

The one who had the power to calm the elements of the earth has power to calm our souls.
– Elder Robert D. Hales

Concentration is a cornerstone of mindfulness practice. Your mindfulness will only be as robust as the capacity of your mind to be calm and stable. Without calmness, the mirror of mindfulness will have an agitated and choppy surface and will not be able to reflect things with any accuracy.
– Jon Kabat-Zinn

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