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Read our positive overcoming life ups and downs quotes and sayings and learn the art of not taking anything too seriously and living happily.
How do we deal with ups and downs?
Life means movement of time and living in uncertainty. The world where we live is highly volatile and depends on unpredictable random events.
Hence, to highlight a few, nobody can avoid the ups and downs in relationships, love, business, career, marriage, economic instability, and family environment.
But, if we develop the inner wisdom to stay sane and healthy amidst external chaos, one can avoid unnecessary mental distress and heartbreaks.
We always have the power to understand and respond to any situation without going berserk from within. That’s also called wise living.
How to remain stable despite life’s ups and downs?
Our mind constantly perceives the world and gets affected when its desires go unfulfilled.
So, we must start understanding the ‘problemer’ to tackle our life’s problems related to money, partner, work stress, and other consistent issues that disturb us daily.
To sail past through the ups and downs of daily living, we need to put effort into observing and realizing who the suffering entity within that is constantly insecure and greedy to accumulate more.
We keep accumulating, worry excessively, plan and consume more and more because we are terrified of the impermanent nature of life.
The more we introspect and understand the insecure mind, the better we will face the adversities and reckless storms of life.
Otherwise, one will be a mere puppet in the hands of external conditions and live a very fearful life with no mental relaxation.
Start reading wisdom literature to avoid being a victim of life’s flow and live a truly fearless life.
Best Ups and Downs Quotes and Sayings
Also Read: 30 Highly Inspiring You are Unstoppable Quotes and Sayings
There’s going to be ups and downs and that you have to be okay with the downs too and embrace them just as much because they will teach you something.
– Dan Mangan
There’s ups and downs of any job. If you worked at the post office, there’s ups and downs. You have your good days, and you have your bad days. If you’re a housewife, you have your good days, and you have your bad days.
– Tracy Morgan
You have to go through ups and downs. Mistakes turn into lessons.
There’s ups and downs in this love. Got a lot to learn in this love. Through the good and the bad, still got love.
You have to accept the fact that sometimes you are the pigeon, and sometimes you are the statue.
– Claude Chabrol
Don’t let ups and downs leave you down and out.
– Harvey Mackay
Surround yourself with good people who encourage and love you. There are always ups and downs, no matter how successful you are.
– Liana Liberato
It isn’t the ups and downs that make life difficult; it’s the jerks.
– Charlie Chaplin
Also Read: 50 Famous Positive Uplifting Quotes for Difficult Times
You have to take all the ups and downs that come your way like a pinch of salt. Just leave everything behind. Forgive and forget.
– Amruta Khanvilkar
Everybody has their ups and downs, and that’s what makes you tougher.
– Isaac Hanson
After certain ups and downs, a person does change, and I have changed for good.
– Divyanka Tripathi
You’re going to have some ups and downs, so you have to prepare yourself to be ready. Those down moments come.
– Pablo Sandoval
There’s no substitute for experiencing ups and downs – seeing how it’s okay that things are overwhelming or broken sometimes and how companies recover from mistakes.
– Joe Lonsdale
You have ups and downs in any field, but the wait will always be worth it if you love your job.
– Kiara Advani
We all have ups and downs in our career, and as an actor going through a rough patch, all I can do is keep working as hard as I can and hope for the best.
– Uday Kiran
Once you find someone to share your ups and downs, downs are almost as good as ups.
– Robert Breault
Also Read: 90 Always Remember You are Beautiful Quotes and Sayings
I feel ups and downs are a part of one’s career, and this totally depends on how you take it. You can either be knocked down by the negative things, or you can take it in a positive way and learn from it.
– Deepika Padukone
The rise or fall, success or failure of your dreams is largely dependent on the association you build yourself around.
– Israelmore Ayivor
I’ve had my ups and downs. My fair share of bumpy roads and heavy winds. That’s what made me what I am today.
– Jean-Claude Van Damme
Be grateful of your ups and downs. If you have none, then you’re not alive.
– Jesse Neo
There are ups and downs, but whatever happens, you have to trust and believe in yourself.
– Luka Modric
In life, you have ups and downs, but you should never give up. You should always try to get ahead.
– Yalitza Aparicio
You will always have ups and downs in your life and your career, but just stay positive and go for it.
– Angelique Kerber
You will have ups and downs – but believe anything is possible. With hard work, it can come off.
– Geraint Thomas
Also Read: 40 Choosing and Walking Different Path Quotes and Sayings
That’s human nature – the ups and downs.
– Jami Gertz
There’s ups and downs with boxing, layoffs are part of the sport and they can either help or hurt a guy.
– Floyd Mayweather, Jr.
Ups and downs will be happening; coming to the final and losing by a point or so should not matter.
– P. V. Sindhu
You have to be willing to deal with the ups and downs of the music, the ups and downs of the audience.
– Billy Corgan
Everyone has ups and downs. You can’t always get exciting roles.
You do get used to the ups and downs, the rejection of auditions and not getting parts, and so when you do get a job, it feels really special, and you try to hold onto it for as long as you can.
– Sam Palladio
There’ll be ups and downs, smiles and frowns.
– Snoop Dogg
There are going to be ups and downs in any relationship. It’s a team.
– Anthony Anderson
Also Read: 50 Best Don’t Tolerate Disrespect Quotes in Relationships
There were some ups and downs. But it is about how you overcome those ups and downs.
– David Wilkerson
There have been ups and downs, but it has taught us a lot in life. Going with the team through those ups and downs is a terrific journey.
– Sachin Tendulkar
Your ups and downs in sports, I think they are as normal as daily life: One day you wake up and feel great, the next day you wake up and feel maybe less great.
– Michael Schumacher
The ups and downs of this cosmos may sometimes be acknowledged to be metaphorical ups and downs, but until about Newton’s time most people took the up of heaven and the down of hell to be more or less descriptive.
– Northrop Frye
Ups and downs are what makes life worth living.
– Jesse Neo
It’s been ups and downs, it’s been happy and sad, it’s been terrifying and comforting.
– Chris Solinsky
The more ups and downs, the more joy I feel. The greater the fear, the greater the happiness I feel.
– Jack Kerouac
Whatever the ups and downs of detail within our limited experience, the larger whole is primarily beautiful.
– Gregory Bateson
Also Read: 30 Inspiring Be Bold and Be Daring Quotes and Sayings
If you can live with the ups and downs, pick yourself up every morning, then there’s nothing more gratifying.
– Rick Welts
All the ups and downs are grace in different wrappings, sent to refine consciousness. Say thanks to them all.
Everyone goes through the ups and downs of living – fretting about the future, worrying about what happened. Music teaches us how to be in the moment.
– David Sanborn
We know we’re going to go through ups and downs and we’ve all experienced that, but it’s about surrendering some of that control, which we all find so hard to do, but it’s really freeing when you can do that.
– Mike Fisher
The rise and fall of images of the future precedes or accompanies the rise and fall of cultures. As long as a society’s image is positive and flourishing, the flower of culture is in full bloom. Once the image begins to decay and lose its vitality, however, the culture does not long survive.
– Fred Polak
Also Read: 45 Feeling Thankful to be Alive Quotes and Sayings
We hope you enjoy reading our life is full of ups and downs quotes collection.
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Which ups and down quotes and sayings do you love reading the most?
How do you tackle life obstacles?
Let us know in the comments!